Reikia laiką pjaustyti plonais griežinėliais – sulėtinti tempą, ragauti, klausytis savo vidaus ir kaip galima pilniau jausti skonį to, kas vyksta. Daryti pauzę tarp įkvėpimo ir iškvėpimo.
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Reikia laiką pjaustyti plonais griežinėliais – sulėtinti tempą, ragauti, klausytis savo vidaus ir kaip galima pilniau jausti skonį to, kas vyksta. Daryti pauzę tarp įkvėpimo ir iškvėpimo. 